Welsh Karate Chapionships this Saturday

Starting around 10.30 at Rydcar Leisure Centre in Merthyr. A cracking day out if any one wants to come and Watch. Finishes around 18/19.00. Come and support our "Harry"

http://www.youtube.com/watch?v=Q1CkyXtI ... re=related i done that Video

KARATE IS A FASCINATING SPORT AND YOU HAVE TO ADMIRE THE RESPECT AND DEDICATION

BUT IN TERMS OF SELF DEFENCE THE GOOD OLD FAHIONED SAS HANDSTRIKE IS THE KILLER , NOT MUCH OPPORTUNITY FOR BLOCKS AND KICKS ON THE STREET LEVEL

Come along and watch then Sludge

I have been before , they are great


at a trust event this saturday , hope it all goes well for you up there

KEEP YOUR COMPOSURE YOUNG NUKES AND BEST OF LUCK BUTTY! ....

Steve, may be bringing my youngest who has just started Karate! Wont be there until midday or so though....is there a pub nearby

Yes next door

Yes next door

FORUM PIIIIISSSSSS UUUUUUPPPP!

Yes next door

FORUM PIIIIISSSSSS UUUUUUPPPP!

Ha ha sounds good Chief. Best time to go is after dinner.

Yes next door

FORUM PIIIIISSSSSS UUUUUUPPPP!

Ha ha sounds good Chief. Best time to go is after dinner.

Will give you a bell on Saturday

Daniel San, Karate for defence only.. Focus Daniel San, Focus ! Wax on, Wax off, Wax on, Wax off !! Come Daniel San, together we shall do Catar.

Nukes me and my son Joel will be there to give support to young Harry. Will be there about 12.30, where in Merthyr is the Rydcar centre, is it anywhere near the Train Station ?

nukes hope it all goes well BILLLLLYYYYYY

Nukes me and my son Joel will be there to give support to young Harry. Will be there about 12.30, where in Merthyr is the Rydcar centre, is it anywhere near the Train Station ?

its by the Vue Cinema just on the outskirts, just off the main dual Carriageway (Cardiff to Brecon)

Cheers mate

http://www.youtube.com/watch?v=9IMhZThTAAM Regans Club Bargoed SKC
http://www.youtube.com/watch?v=WI8OSHqq ... re=related And this guy Callum O neil is fighting on Saturday,here doing a bit of Cage fighting

nukes hope it all goes well BILLLLLYYYYYY

I Wish he was fighting Billlyyyyyyyyy Chief. He would knock the fucker out
And i have mentioned to him your good luck Messages Lads and he is chuffed to bits that some of you are coming to see him really chuffed