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Today

Posted: Fri Aug 15, 2014 8:43 pm
by Blue_Always
Or last night, I was medicated against my will with awful feeling sedative pharmaceutical drugs. I'm like a zombie. I don't like it.

Re: Today

Posted: Wed Mar 30, 2022 10:41 am
by Jan135
The same thing has happened to me, but I found how to distract myself. I work as a teaching assistant and I work with pupils. It's very exciting and thrilling, I get to talk with a lot of people and it is keeping me uplifted.

Re: Today

Posted: Fri Apr 22, 2022 11:44 am
by Jan135
Jan135 wrote:The same thing has happened to me, but I found how to distract myself. I work as a teaching assistant and I work with pupils. It's very exciting and thrilling, I get to talk with a lot of people and it is keeping me uplifted.


Also one of the good things to do is listen to music, but not too loud. Helps relax and fall into sleep.