That was f*cking hard
Mon Jan 04, 2010 3:49 pm
Just went to the Gym first time in 4 months, f**k me I thought I was going to Die on the runner. Never mind back in to it now, After 6 weeks thats when Im hoping to see massive Improvments. I am now 13 stone tut tut.
Re: That was f*cking hard
Mon Jan 04, 2010 3:54 pm
BlueCheg wrote:Just went to the Gym first time in 4 months, f**k me I thought I was going to Die on the runner. Never mind back in to it now, After 6 weeks thats when Im hoping to see massive Improvments. I am now 13 stone tut tut.
Well done Keith Cheggers!! - calling in on my way home from work for an half hour sesh - fit for promotion us!!
Re: That was f*cking hard
Mon Jan 04, 2010 3:56 pm
2 hour boxing session 4 me at half 6
Re: That was f*cking hard
Mon Jan 04, 2010 3:59 pm
Yeah the first session after Christmas is always a tough one. We had our first kick about after Christmas yesterday and it was painful. I don't smoke but I felt like my lungs were going to collapse.
Re: That was f*cking hard
Mon Jan 04, 2010 3:59 pm
Used to go rugby training with the local team to get fit, nearly killed me 
Re: That was f*cking hard
Mon Jan 04, 2010 4:15 pm
BlueCheg wrote:Just went to the Gym first time in 4 months, f**k me I thought I was going to Die on the runner. Never mind back in to it now, After 6 weeks thats when Im hoping to see massive Improvments. I am now 13 stone tut tut.
cheggs,
We'll have to start singing 'who ate all the pies' or 'have you ever seen your dick' to you
Re: That was f*cking hard
Mon Jan 04, 2010 4:35 pm
Is that what Annis said to you in the shower "That was f*cking hard"
Re: That was f*cking hard
Mon Jan 04, 2010 4:44 pm
whats a gym???? 
Re: That was f*cking hard
Mon Jan 04, 2010 4:48 pm
I've just had a hard session......in the Bears Head in Penarth.
Re: That was f*cking hard
Mon Jan 04, 2010 4:50 pm
Mr Davies wrote:I've just had a hard session......in the Bears Head in Penarth.
right arm training
Re: That was f*cking hard
Mon Jan 04, 2010 5:04 pm
bluebirdbaz wrote:Mr Davies wrote:I've just had a hard session......in the Bears Head in Penarth.
right arm training
Right arm, left arm and stretching out the six pack abit!! 15 stone and flying!!
Re: That was f*cking hard
Mon Jan 04, 2010 6:38 pm
Mr Davies wrote:bluebirdbaz wrote:Mr Davies wrote:I've just had a hard session......in the Bears Head in Penarth.
right arm training
Right arm, left arm and stretching out the six pack abit!! 15 stone and flying!!
i was 15 stone at 3 months old
Re: That was f*cking hard
Mon Jan 04, 2010 7:07 pm
Did 2 hours at the gym New years eve, then got drunk. Kinda cancels it out a bit...
Re: That was f*cking hard
Mon Jan 04, 2010 7:32 pm
BigGwynram wrote:Is that what Annis said to you in the shower "That was f*cking hard"
Very Funny Gwyn
Re: That was f*cking hard
Mon Jan 04, 2010 7:35 pm
Newblue wrote:BlueCheg wrote:Just went to the Gym first time in 4 months, f**k me I thought I was going to Die on the runner. Never mind back in to it now, After 6 weeks thats when Im hoping to see massive Improvments. I am now 13 stone tut tut.
cheggs,
We'll have to start singing 'who ate all the pies' or 'have you ever seen your dick' to you
A dick? What is that?
Re: That was f*cking hard
Mon Jan 04, 2010 7:40 pm
BlueCheg wrote:Newblue wrote:BlueCheg wrote:Just went to the Gym first time in 4 months, f**k me I thought I was going to Die on the runner. Never mind back in to it now, After 6 weeks thats when Im hoping to see massive Improvments. I am now 13 stone tut tut.
cheggs,
We'll have to start singing 'who ate all the pies' or 'have you ever seen your dick' to you
A dick? What is that?
Its one of them things that the oriental stripper had removed, I think!!
Re: That was f*cking hard
Mon Jan 04, 2010 7:41 pm
BlueCheg wrote:Just went to the Gym first time in 4 months, f**k me I thought I was going to Die on the runner. Never mind back in to it now, After 6 weeks thats when Im hoping to see massive Improvments. I am now 13 stone tut tut.
just been on my treadmilla nd free weughts, then had to lump my 3 seater sofa out the front for collection tomorrow morning, so it's goodnight from me im fucked.
Re: That was f*cking hard
Mon Jan 04, 2010 7:42 pm
Just done my 35mins cardio - its 3 times a week now!!