That was f*cking hard

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That was f*cking hard

Postby BlueCheg » Mon Jan 04, 2010 3:49 pm

Just went to the Gym first time in 4 months, f**k me I thought I was going to Die on the runner. Never mind back in to it now, After 6 weeks thats when Im hoping to see massive Improvments. I am now 13 stone tut tut.
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That was f*cking hard

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Re: That was f*cking hard

Postby Blazing Saddles » Mon Jan 04, 2010 3:54 pm

BlueCheg wrote:Just went to the Gym first time in 4 months, f**k me I thought I was going to Die on the runner. Never mind back in to it now, After 6 weeks thats when Im hoping to see massive Improvments. I am now 13 stone tut tut.

Well done Keith Cheggers!! - calling in on my way home from work for an half hour sesh - fit for promotion us!! :ayatollah:
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Re: That was f*cking hard

Postby lagerlewis » Mon Jan 04, 2010 3:56 pm

2 hour boxing session 4 me at half 6
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Re: That was f*cking hard

Postby Zabier » Mon Jan 04, 2010 3:59 pm

Yeah the first session after Christmas is always a tough one. We had our first kick about after Christmas yesterday and it was painful. I don't smoke but I felt like my lungs were going to collapse.
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Re: That was f*cking hard

Postby cefnblue » Mon Jan 04, 2010 3:59 pm

Used to go rugby training with the local team to get fit, nearly killed me :lol:
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Re: That was f*cking hard

Postby Newblue » Mon Jan 04, 2010 4:15 pm

BlueCheg wrote:Just went to the Gym first time in 4 months, f**k me I thought I was going to Die on the runner. Never mind back in to it now, After 6 weeks thats when Im hoping to see massive Improvments. I am now 13 stone tut tut.


cheggs,

We'll have to start singing 'who ate all the pies' or 'have you ever seen your dick' to you

:lol: :lol: :lol:
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Re: That was f*cking hard

Postby BigGwynram » Mon Jan 04, 2010 4:35 pm

Is that what Annis said to you in the shower "That was f*cking hard" :lol: :lol: :lol:
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Re: That was f*cking hard

Postby bluebirdbaz » Mon Jan 04, 2010 4:44 pm

whats a gym???? ;)
TIME IS PRECIOUS, USE IT FISHING
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Re: That was f*cking hard

Postby Mr Davies » Mon Jan 04, 2010 4:48 pm

I've just had a hard session......in the Bears Head in Penarth.
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Re: That was f*cking hard

Postby bluebirdbaz » Mon Jan 04, 2010 4:50 pm

Mr Davies wrote:I've just had a hard session......in the Bears Head in Penarth.




right arm training :ayatollah:
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Re: That was f*cking hard

Postby Mr Davies » Mon Jan 04, 2010 5:04 pm

bluebirdbaz wrote:
Mr Davies wrote:I've just had a hard session......in the Bears Head in Penarth.




right arm training :ayatollah:



Right arm, left arm and stretching out the six pack abit!! 15 stone and flying!!
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Re: That was f*cking hard

Postby bluebirdbaz » Mon Jan 04, 2010 6:38 pm

Mr Davies wrote:
bluebirdbaz wrote:
Mr Davies wrote:I've just had a hard session......in the Bears Head in Penarth.




right arm training :ayatollah:



Right arm, left arm and stretching out the six pack abit!! 15 stone and flying!!


i was 15 stone at 3 months old :D ;)
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Re: That was f*cking hard

Postby petesmeat » Mon Jan 04, 2010 7:07 pm

Did 2 hours at the gym New years eve, then got drunk. Kinda cancels it out a bit... :lol:
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Re: That was f*cking hard

Postby BlueCheg » Mon Jan 04, 2010 7:32 pm

BigGwynram wrote:Is that what Annis said to you in the shower "That was f*cking hard" :lol: :lol: :lol:

Very Funny Gwyn :lol: :lol: :lol:
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Re: That was f*cking hard

Postby BlueCheg » Mon Jan 04, 2010 7:35 pm

Newblue wrote:
BlueCheg wrote:Just went to the Gym first time in 4 months, f**k me I thought I was going to Die on the runner. Never mind back in to it now, After 6 weeks thats when Im hoping to see massive Improvments. I am now 13 stone tut tut.


cheggs,

We'll have to start singing 'who ate all the pies' or 'have you ever seen your dick' to you

:lol: :lol: :lol:

A dick? What is that? :lol:
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Re: That was f*cking hard

Postby Newblue » Mon Jan 04, 2010 7:40 pm

BlueCheg wrote:
Newblue wrote:
BlueCheg wrote:Just went to the Gym first time in 4 months, f**k me I thought I was going to Die on the runner. Never mind back in to it now, After 6 weeks thats when Im hoping to see massive Improvments. I am now 13 stone tut tut.


cheggs,

We'll have to start singing 'who ate all the pies' or 'have you ever seen your dick' to you

:lol: :lol: :lol:

A dick? What is that? :lol:


Its one of them things that the oriental stripper had removed, I think!! :ayatollah: :ayatollah:
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Re: That was f*cking hard

Postby The Rhooster » Mon Jan 04, 2010 7:41 pm

BlueCheg wrote:Just went to the Gym first time in 4 months, f**k me I thought I was going to Die on the runner. Never mind back in to it now, After 6 weeks thats when Im hoping to see massive Improvments. I am now 13 stone tut tut.


just been on my treadmilla nd free weughts, then had to lump my 3 seater sofa out the front for collection tomorrow morning, so it's goodnight from me im fucked. :lol:
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Re: That was f*cking hard

Postby Blazing Saddles » Mon Jan 04, 2010 7:42 pm

Just done my 35mins cardio - its 3 times a week now!! :ayatollah:
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