Cardiff City Forum



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Fitness Tips - From Humphry's

Mon Feb 15, 2010 7:08 pm

When on a treadmill and listening to music dont let MC hammer "you can't touch this" come on, you'd be surprised the running man as a move doesnt come off very well on treadmills.


It hurts :x :x

Re: Fitness Tips - From Humphry's

Mon Feb 15, 2010 7:12 pm

you must of lived by skunky then, his old man still lives there

Re: Fitness Tips - From Humphry's

Mon Feb 15, 2010 7:18 pm

bluebirdbaz wrote:you must of lived by skunky then, his old man still lives there


who??

Re: Fitness Tips - From Humphry's

Mon Feb 15, 2010 7:19 pm

Humphry's wrote:
bluebirdbaz wrote:you must of lived by skunky then, his old man still lives there


who??
you opposite the nin

Re: Fitness Tips - From Humphry's

Mon Feb 15, 2010 7:23 pm

bluebirdbaz wrote:
Humphry's wrote:
bluebirdbaz wrote:you must of lived by skunky then, his old man still lives there


who??
you opposite the nin



yeah lived there 17 years dont know any skunky :lol: i was on the block directly opposite with the layby out front.